Archive | Healthy Weight

Lose A Beer Belly

Over 90 million of Americans are regular beer drinkers! It is a habit that could be very hard to give up even if what you get in return is a skinny healthy body. Beer just as any other alcoholic beverage contains a lot of calories. Your body converts those calories into fat cells in the […]

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Overcome Emotional Eating

Why do we eat? Well common sense tells us that we need to eat to nurture our bodies, we need to eat to satisfy physical hunger. In practice however, our behavior around food is far from this ideal.Currently it is estimated that globally there are more that 1 billion overweight adults with at least 300 […]

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Menopause- a Significant Pause

The term menopause refers to the permanent cessation of the monthly menstrual cycles in women. It is a physiological stage some where during the mid-life of a woman which witnesses termination of her entire reproductive functioning. The shutting off of the monthly cycle is the meaningful indicator of the ovaries having gone dysfunctional and that […]

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Drunkorexia – Binge Drinking And Eating Disorders Among College Aged Women

Recently an article coined the term “drunkorexia” to describe the phenomenon of young women abstaining from food in order to save their precious calories for alcohol. As common as this phenomenon may be, it’s certainly not new, and most certainly not called “drunkorexia”.  That be being said, there is a correlation between binge drinking and […]

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Soft Golf Travel Bags or Hard Golf Cases

Golf vacation bags or vacation golf cases often provide golfers in which put into action them with many problems. The difficulties incorporate the area necessary, the weight and yet the price for the golf journey bags. To match the manufacturer, traveling golf cases can always be considered really high-priced. Together with this becoming said, you […]

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Multimedia Arts School's Guide to Battling Artist's Block

Creative or artist’s block can be your worst enemy in school projects and home works as a multimedia arts student. Read on and learn how to treat problem areas and to get your ideas moving. 1. Mental Block Mental block happens when your own thoughts trap you into a familiar way of perceiving things that […]

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