Archive | Recipes

A Comprehensive Review of the Cohen Diet

The Cohen diet is a great option for everyone who is trying to lose some weight and to introduce lifestyle changes. This is one of the easiest and most pleasant nutritional programs to follow. Just like any other diet, this diet comes with its pros and cons that need to be examined before you make […]

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Favorite Filipino Foods With Their Health Benefits and Risks – The Menudo

One of the top favorite dishes in the Philippines is the Menudo. Found in almost every occasion, this dish is a great source of nutrients. But the use of meat and oil poses some health risks. Learn more about this favorite Menudo from the Philippines. Just like the boy band with the same name, this […]

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The Simplast Acid Reflux Food Plan For Treatment and Health

Because acid reflux has a lot to do with the enzymes and acid in our stomach, we need to be careful of what we eat. Doctors will often recommend the elimination of certain foods from your diet, but treating acid reflux does not have to be a daunting move. In fact, it could be an […]

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A Few Healthy Snack Ideas for Toddlers

Snacking between meals is important but it is also important to eat the right food and not binge on empty calories. It’s not easy to please a child, especially when it comes to food. Snack is a small portion of food that is served in between the meals to keep the kids energetic and refreshed. […]

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Nutritious and Delicious Food Recipes for Toddlers

It is important to know and respect your child’s likes and preferences while preparing a meal plan for them. It is good to involve children every once in a while to choose and prepare their own meals. This will help in developing their taste palates and interest in food. Here are a few recipes that […]

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Which Wheat Biscuits Are Healthy?

We’ve told you how biscuits are not healthy and can promote fat storage. But then there are those biscuits called healthy biscuits, like wheat biscuits, high fiber biscuits, etc. So, we decided to find out two things. First, if these wheat, high fiber biscuits are really healthy, and which among them are the healthiest: Britannia […]

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