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Healthy Eating: Learning to Snack Smart Healthy Eating: Not Just a Way to Lose Weight
 

Healthy Eating: Learning to Snack Smart

Healthy Eating: Not Just a Way to Lose Weight

What is Better? Organic Berry Powder or Liquid

20 August 2017

Acai berry is the powerhouse of nutrition that we have discussed time and again, but in what form should we actually include it in our diet to make the most of it. Some say organic berry power is the best way to consume while others are swearing over the health benefits of acai berry liquid. […]

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Annette Sym Recipes

20 August 2017

Annette Sym’s story is truly an inspirational weight loss story. She lost her weight by adopting a healthy lifestyle – and by losing weight I don’t mean 10 or 20 pounds – She lost around 70 pounds. She replaced her unhealthy eating habits with exercise and low fat foods. She hates dieting and so did […]

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Emerging Benefits of Omega-3

20 August 2017

With a global worth estimated at$8 billion, the market for Omega 3 fatty acids continues to grow as more scientific evidence bolstering a myriad of potential benefits for health is made public.1 The research being published stresses theimportance of Omega-3 fatty acidsnot only for maintaining overall heart health but also for reducing the risk of […]

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Havanese Dogs – A Quick List of Health Problems With This Breed

20 August 2017

Already formally recognized by the Kennel Club and the American Kennel Club, Havanese dogs belong to a breed that makes for excellent companion dogs. The Havanese, in case you didn’t know, is the national dog of Cuba. A Havanese dog is very smart, eager to please its owner, and is naturally affectionate. It’s also great […]

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The Problems That Cause Heel Pains and What to Do About Them

20 August 2017

Most people do not really pay attention to their heels even if they are hurting. Many just shrug off the pain, thinking that it’s just temporary and is just caused by walking long miles or by standing up in line for hours. Although feeling a little discomfort in your heels can be quite common especially […]

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How to Get a Glowing Skin

20 August 2017

There are some tricks to get the perfect glowing skin, first of all, having a proper skin care and second, faking it with a cheeky makeup. In fact, a glowing skin starts form the inside, with a healthy diet and a healthy lifestyle. Than simply treat your skin, providing the best skin care possible to […]

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