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Healthy Eating: Learning to Snack Smart Healthy Eating: Not Just a Way to Lose Weight
 

Healthy Eating: Learning to Snack Smart

Healthy Eating: Not Just a Way to Lose Weight

What Is Balanced Health Triangle ?

22 June 2017

A well-balanced healthy triangular indicates that all the 3 factors of life – physical, psychological and social – must be healthy. Thus in this article we are going to discuss about how to strike a balance in your health triangle. Balancing Health TriangleTo experience a healthy balance triangular, it is necessary to take care of […]

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Posted in Diet0 Comments

5 Best Foods to Lose Fat

22 June 2017

5 Best Foods to Lose Fat – If you have a body fat, you’ll want to eliminate belly fat. But how is it effective? Only by doing a hard workout can not lose fat. Apparently there are more important than doing workout, that is your food. Food also has an important role in getting rid […]

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Posted in Nutrition0 Comments

Tips on How to Make Quick Healthy Meals

22 June 2017

If you work full time, the last thing you will want to do when you get in from work is cook a full meal. Being able to cook quick healthy meals is a skill that most of us should acquire. Cooking a healthy balanced meal should not be time consuming. Here are a few tips. […]

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Easy Vegan Meal Plans for Weight Loss

22 June 2017

The reason I am vegan is for the animals. I do not want to contribute to the horrific suffering they endure on a daily basis and everyone should try and vote with their wallet to stop animal torture. Some people go vegan for health reasons, but for me it was an afterthought. Within a couple […]

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Posted in Healthy Weight0 Comments

Losing Weight 10 Commandments

22 June 2017

You want to lose weight, but can’t? Here’s 10 ‘commandments’ of weight loss that will help! 1) Thou shalt not starve yourself. Most people think that in order to lose weight, they have to eat as little as possible. Not true – and you’re actually hurting your weight loss goals when you do this! Your […]

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An In-Depth Analysis of the Benefits of Amla Juice

21 June 2017

Amla is a well-renowned fruit which is known for decades owing to the nutritional benefits as well as endeavoring properties. This fruit is highly renowned for the different antiseptic as well as antioxidant property. This happens to be a rich nutrient product which has shown amazing benefits for resolving different skin issues. Here are some […]

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